Winter Solstice Yoga Nidra: Dec 21 at 6 PM – 7 PM

Winter Solstice Yoga Nidra: Dec 21 at 6 PM – 7 PM

The winter solstice, the longest night of the year, invites us to rest, reflect and recharge. Join us for a night of Yoga Nidra meditation to celebrate the solstice! Yoga Nidra is a form of “constructive rest” that allows your mind and body to deeply heal. It’s also...